“You are NOT alone” “End the Stigma” “Feel your Feelings” “Your thoughts are not your feelings” “Breathe” These have become sayings we have started to use more frequently in our every day lives. We have found a way to give language to something that isn’t always seen or heard. We the human race, have been … Continue reading “Its okay to NOT be okay”
We walk through this world unsure of our footing. Unsure of where life will take us and in these moments we sometimes loose sight. Loose sight of the vision we once held so tight. It becomes hard to walk through a world where we’re being told we can’t. Where we are constantly given reasons to … Continue reading Babe, you got this!
A few weeks ago I felt like I was at the peak of emotional exhaustion and about to have multiple panic attacks. It felt hard to breathe- like I couldn't catch my breath. My body was reacting and pre warning me for weeks. It was telling me to slow down. But I couldn't, because accomplishing … Continue reading Dear Anxiety,
What does being a woman mean to me ? We live in a world where feminism is now a movement that grows and expands every moment of the day. We live in a world where woman have fought. Where they continue to fight for their rights. We live in a world where woman outgrow stereotypes … Continue reading What it means to me to be a Woman.