Have you ever wanted something so bad. Looked around and saw everyone around you with that one thing.That desire.That dream that your heart is longing for. Have you ever? I never considered myself to be a jealous or envious person. I never felt like my wants were a place of competition or comparison to others. … Continue reading The THING I want MOST of all….
Summer you taught me how to be still. How to play and how to evoke and awakening an energy inside of me that had been lost for a while. You taught me how to breathe when things got heavy and how to sit with my emotions without numbing or running. You taught me that when … Continue reading 5 lessons from Summer 2019
Something has been weighing on my mind lately on how to express what I went through a few years ago on this platform. I’ve been playing with the idea of how to get this out into the world. How to let it be free from my body. How to let it go and be received … Continue reading My BIGGEST BRAVELY BEAUTIFUL moment… yet
"Remember when you wanted everything you have now?" In a world of go go go, and a goal driven society. How do we stop and look at ourselves from the outside and celebrate how far we’ve come. When do we stop to smell the roses. During a big change perhaps? Right before a break through? … Continue reading Celebrate yourself
Kindness is soft. It’s gentle and fills our hearts with a sense of ease. It feels calm yet vibrant all at the same time. It’s love and compassion bundled into the same package. But what does it mean to be kind? Today is pink shirt day. Today is the day that we wear a pink … Continue reading The ripple of kindness.
“Be thankful for what you have and you’ll end up having enough. If you concentrate on what you don’t have, you will never have enough.” - Oprah Winfrey With Valentine’s Day just around the corner LOVE is popping up everywhere. The little trinkets to buy for our loved ones, the silly cards that say “let’s … Continue reading The little things
If you could pick one word for the year to live by what would it be? What word or feeling would you want to possess? How would you like to feel in the up and coming year ? What do you want to call in ? What’s your over arching intention? What’s your word? I … Continue reading LOVE