If you could look back, if you could go back and talk to the little girl inside of you what would you say? How would you talk to her ? What would you want her to know? I pondered this question today. I had an entire blog written about healing the inner child - but … Continue reading A letter to my Inner Child.
Summer you taught me how to be still. How to play and how to evoke and awakening an energy inside of me that had been lost for a while. You taught me how to breathe when things got heavy and how to sit with my emotions without numbing or running. You taught me that when … Continue reading 5 lessons from Summer 2019
Something has been weighing on my mind lately on how to express what I went through a few years ago on this platform. I’ve been playing with the idea of how to get this out into the world. How to let it be free from my body. How to let it go and be received … Continue reading My BIGGEST BRAVELY BEAUTIFUL moment… yet